Bowflex SelectTech 552 Adjustable Dumbbells

About this item WIDER WEIGHT RANGE: Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb. TURN OF A DIAL: Select the weight you want with the turn of the dial – no more picking up 15 different dumbbells to give you the results you want. SPACE EFFICIENT: Say goodbye to 15 sets of dumbbells cluttering your workout space. 2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free. JRNY MOBILE-ONLY MEMBERSHIP: Get Motion Tracking, strength-training and bodyweight workouts, at home and on the go from your phone or tablet. TOTAL BODY RESULTS: With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.